The 3rd Critical Element of Recovery is working a Wellness Recovery Action Plan. The WRAP helps you stay focused and identifies what works, and doesn't work. The WRAP is a living document that serves as a map to living a healthy, vital life. 

You can complete the course in 16 weeks or take as long as you need. Once you successfully complete all 16 lessons in the course, we’ll email or mail you a Certificate of Completion.

  • 0 Videos

  • 1 Quiz

  • 2 Worksheets

  • 2 Files

  • My Mission Statement

  • My Vision of Wellness

  • My Wellness Toolbox

  • My Values

  • 5 Critical Elements of Recovery: #1 Self-Care

  • 5 Critical Elements of Recovery: #2 Form Recovery/Wellness Team

  • 5 Critical Elements of Recovery: #3 Work a WRAP

  • 5 Critical Elements of Recovery: #4 Build Recovery/Wellness Skills

  • 5 Critical Elements of Recovery: #1 Live a Recovery/Wellness Lifestyle

  • Daily Maintenance Plan

  • Triggers

  • SMART Goals

  • What's Working/Not Working? Part 1

  • What's Working/Not Working? Part 2

  • Crisis Planning or Advanced Directives

  • Post Crisis Planning