The 3rd Critical Element of Recovery is working a Wellness Recovery Action Plan. The WRAP helps you stay focused and identifies what works and doesn't work. The WRAP is a living document that serves as a map to living a healthy, vital life.
For your convenience, this program is accessed 100% online. You can complete the program in 16 weeks or take as long as you need. Once you've successfully created and implemented your own Wellness Recovery Action Plan, you'll receive a Letter & Certificate of Completion.
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0 Videos
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1 Quiz
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2 Worksheets
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2 Files
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My Personal Mission Statement
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My Vision For Wellness
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My Wellness Toolbox
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My Values
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5 Critical Elements of Recovery: #1 Self-Care
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5 Critical Elements of Recovery: #2 Form Recovery/Wellness Team
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5 Critical Elements of Recovery: #3 Work a WRAP
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5 Critical Elements of Recovery: #4 Build Recovery/Wellness Skills
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5 Critical Elements of Recovery: #1 Live a Recovery/Wellness Lifestyle
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Daily Maintenance Plan
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Triggers
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SMART Goals
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What's Working/Not Working? Part 1
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What's Working/Not Working? Part 2
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Crisis Planning or Advanced Directives
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Post Crisis Planning